Olga Chernyavska
Helping you to live a healthier and happier life
Holistic therapy with a focus on mind-body interconnection for people struggling with anxiety and worries.
Are you constantly juggling tasks, striving for perfection, and still feeling like it’s never enough despite all your achievements? What if you could reach your biggest goals without the weight of burnout, stress, or self-doubt holding you back?
It doesn’t have to stay this way. It doesn’t have to stay this way.
Therapy can help you break out of the exhausting loop of overwhelm and self-criticism—so you can finally create the clarity, calm, and confidence you need to reach your biggest goals without burning out or sidelining your relationships, your health, or your life outside of work.
Therapy can help you break out of the exhausting loop of overwhelm and self-criticism—so you can finally create the clarity, calm, and confidence you need to reach your biggest goals without burning out or sidelining your relationships, your health, or your life outside of work.
OR
You’ve set sky-high expectations for yourself, but no matter how much you accomplish, joy and balance feel out of reach. Burnout is always looming, and you’re ready to break free from the cycle of stress and self-doubt.
You’ve set sky-high expectations for yourself, but no matter how much you accomplish, joy and balance feel out of reach. Burnout is always looming, and you’re ready to break free from the cycle of stress and self-doubt.
· The endless to-do list keeps growing, and even your wins don’t feel like enough.
· Anxiety buzzes in the background, leaving you constantly second-guessing yourself and replaying “what-ifs.”
· You’ve tried to relax, but slowing down feels like it will all fall apart without you.
· You’re driven to achieve more but feel overwhelmed, stuck, and unsure how to break the cycle.
· Anxiety buzzes in the background, leaving you constantly second-guessing yourself and replaying “what-ifs.”
· You’ve tried to relax, but slowing down feels like it will all fall apart without you.
· You’re driven to achieve more but feel overwhelmed, stuck, and unsure how to break the cycle.
Start your journey today to feeling better. Book a session now or schedule your free 20-minute consultation
Does this sound like you?
You’re successful on the outside, but exhausted on the inside.
Learn more about how therapy can help you achieve balance and confidence. Learn more about how therapy can help you achieve balance and confidence or schedule your free 20-minute consultation
A professional provides a different kind of support.
• I have experience working with these challenges—you won’t be judged, only supported.
• I understand the emotional impact of clutter and hoarding—we go at your pace.
• I provide structure and strategies—so you don’t feel lost or overwhelmed.
• I help with goal setting, planning, and breaking tasks into small, manageable steps.
• I support you in maintaining focus and following through with tasks, so you don’t feel stuck
And what, if you could finally:
- Imagine waking up feeling confident and calm—no longer stuck in the relentless cycle of overwork and self-doubt.
I specialise in helping high achievers like you to untangle anxiety and chronic stress, so you can finally find balance and thrive without losing sight of your dreams.
Support that helps you thrive, not just survive.
Imagine a life where…
- You wake up feeling confident and in control, free from the constant spiral of worry.
- You still achieve incredible things but with the inner peace to enjoy them.
- You have space for joy, connection, and balance—without sacrificing your big dreams.
What If It Could Be Different?
Book your sessions now and start building the confidence and clarity you deserve or schedule your free 20-minute consultation
Don’t let another day go by feeling stuck. Let’s work together to create your inspiring new chapter.
Confidence, clarity, and calm are closer than you think.
What if, just a few weeks from now…
· Anxiety wasn’t running your decisions or holding you back from what matters most.
· You felt confident, empowered, and equipped to grow your goals sustainably.
· You embraced both your successes and your future vision with clarity and calm.
· Anxiety wasn’t running your decisions or holding you back from what matters most.
· You felt confident, empowered, and equipped to grow your goals sustainably.
· You embraced both your successes and your future vision with clarity and calm.
Imagine a New Chapter Just Weeks Away
See how this time can be different or schedule your free 20-minute consultation
This time, it’s different—with a tailored approach that fits your life.
If you’ve tried therapy before and it hasn’t worked, I get it. Maybe it felt like your challenges weren’t fully understood, or the process didn’t match your fast-paced life. That’s why my intensive therapy approach is tailored to high achievers, combining strategies for understanding your mind and relieving stress on the level of your body—helping you achieve clarity, calm, and sustainable results.
If Therapy Hasn’t Worked Before, You’re Not Alone
Book a session now or schedule your free 20-minute consultation
Real Clients, Real Relief
Where you start depends on your readiness—but you don’t have to decide alone. We will work together to choose the right approach for you.
What others have felt after working with me.
While confidentiality keeps me from sharing specific stories, my clients often tell me how much lighter and more in control they feel after our sessions. They’ve uncovered the root causes of their difficulties and gained new tools to prosper. Many experience a noticeable decrease in anxiety and a renewed sense of hope, leaving sessions feeling calmer, more focused, and better equipped to handle what life throws their way.
Ready to feel relief on every level? Book a session today and take the first step toward lasting calm and balance or schedule your free 20-minute consultation.
Mind-body therapy for lasting change you can feel.
This is traditional talk therapy—with an added layer of mind-body integration that goes beyond conversation alone.
Together, we’ll explore the mental processes contributing to your stress and, if and when you feel ready, incorporate body-based approaches to find relief.
Mind-centered strategies help shift unhelpful beliefs and thoughts, while body-focused tools ease tension and overwhelm from the inside out.
This two-fold process helps you gain clarity and feel true relief, both psychologically and physically.
A Two-Fold Path to Clarity and Relief
Let’s discuss your goals and any concerns. Book a session today to learn how intensive therapy can help you or schedule your free 20-minute consultation
Wondering If This Is Right for You?
You might be wondering…
· “What if this doesn’t work for me?” My approach is tailored to your unique situation, combining proven tools for clarity, confidence, and lasting change. Together, we’ll focus on practical strategies that deliver real-life results.
· “I don’t have time for therapy.” My intensive therapy sessions are specifically designed for ambitious, results-driven individuals, allowing you to achieve anxiety relief and emotional balance in a focused, efficient format.
· “What if this doesn’t work for me?” My approach is tailored to your unique situation, combining proven tools for clarity, confidence, and lasting change. Together, we’ll focus on practical strategies that deliver real-life results.
· “I don’t have time for therapy.” My intensive therapy sessions are specifically designed for ambitious, results-driven individuals, allowing you to achieve anxiety relief and emotional balance in a focused, efficient format.
Let’s address your concerns with clarity and care.
If you’re ready to take action and find relief, let’s start this transformative journey together or Or schedule your free 20-minute consultation.
Tailored therapy for high achievers ready to break the cycle.
This is for you if…
· You’re ready to break free from anxiety and self-doubt to achieve more with confidence and purpose.
· You want practical strategies that fit into your fast-paced life, empowering you to focus on your vision and goals.
· You’re willing to practice strategies or reflect between sessions.
Who This Is For
Book your first intensive therapy sessions now and start building the life you want or schedule your free 20-minute consultation
A Decision Your Future Self Will Thank You For
Imagine if six months from now...
· The anxiety and overwhelm are still there, draining your energy and holding you back from the life you deserve.
· You’re missing opportunities to build the clarity, confidence, and emotional resilience needed to grow.
Or, imagine starting this journey today and feeling relief and peace faster than you thought possible —ready to lead with confidence and focus on your goals.
Your future self will thank you for taking action today.
· The anxiety and overwhelm are still there, draining your energy and holding you back from the life you deserve.
· You’re missing opportunities to build the clarity, confidence, and emotional resilience needed to grow.
Or, imagine starting this journey today and feeling relief and peace faster than you thought possible —ready to lead with confidence and focus on your goals.
Your future self will thank you for taking action today.
Choose progress over pressure—today
Book your sessions now and take the first step toward lasting peace and fulfilment or schedule your free 20-minute consultation.