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Olga Chernyavska
Helping you to live a healthier and happier life
Break Free from Feeling Overwhelmed and Trapped
Helping clients break free from the cycle of guilt and self-criticism so they can find lasting peace and confidence without sacrificing their goals.
About
Olga Chernyavska
Helping you to live a healthier and happier life
Empowering You to Find Balance, Clarity & Purpose
Your mind holds your thoughts, but your body holds your story. Together, we’ll create healing, confidence, and balance inside and out.
Weekly Therapy
Olga Chernyavska
Helping you to live a healthier and happier life
Therapy for the Overwhelmed Helpers
Move from feeling overwhelmed by exhaustion, guilt, and resentment to lasting balance, confidence, and fulfilment without feeling selfish for putting yourself first.
Intensive Therapy
Olga Chernyavska
Helping you to live a healthier and happier life
Therapy for Trapped High Achievers
Move from feeling trapped by perfectionism, endless tasks, and “never enough” thinking to true confidence and freedom to achieve your goals with ease.
Tidying Support
Olga Chernyavska
Helping you to live a healthier and happier life
Tidying Support for Clarity and Peace of Mind
Whether you're feeling overwhelmed by clutter or struggling with hoarding difficulties, tidying can feel impossible. Anxiety, indecision, and emotional attachment to possessions often get in the way.
Kundalini Yoga
Olga Chernyavska
Helping you to live a healthier and happier life
Unlock Energy, Balance & Mental Clarity
Kundalini Yoga offers a non-verbal path to release stress and anxiety while reconnecting with yourself without pressure, expectations, or the need to explain
Workshops & Webinars
Olga Chernyavska
Helping you to live a healthier and happier life
Workshops and Webinars for Insights Towards Change
Engaging experiences that combine increased awareness and reflection with practical tools for managing life’s challenges.
Free Resources
Olga Chernyavska
Helping you to live a healthier and happier life
Free Resources Helping You Live a Healthier, Happier Life
Find resources that resonate with you and start using them today to manage stress and anxiety, and feel more in control.
EFT
Olga Chernyavska
Helping you to live a healthier and happier life
EFT Tapping for Anxiety Relief
EFT (Emotional Freedom Technique) helps you break free from worry, restore balance, and feel back in control without long verbal processing.
Trusted Colleagues
Olga Chernyavska
Helping you to live a healthier and happier life
Meet My Trusted Colleagues
I collaborate with a network of experienced professionals across specialties and locations. Together, we ensure you find the right support wherever you are.
FAQ Page
Olga Chernyavska
Helping you to live a healthier and happier life
Frequently Asked Questions