You might find these free resources helpful.

My articles:

Disability history month 2021: Understanding disability in the UK

How to Prevent Musculoskeletal Disorders

Marking Back Care Awareness Week (3 – 7 October 2022)

Mind-Body support for people with osteoarthritis

Useful links:

Samaritans free emotional 24/7 helpline

Free self-test for anxiety

My Linked In posts can be found here

UK Health and Safety Executive about work-related stress